Community
I love being out in the community!
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If you have an event that needs a little “spicing” up, I’m your gal!
My specialty is warm up and ice breaker activities as well as running event stations.
I also enjoy public speaking on health, wellness and fitness as well as being a consultant and association member for not-for-profit organizations.
I just love to share and I get just as much out of my involvement as I put in and that’s 100%!!​
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Contact me to let me know how I can help your organization:).
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GoodLife Kids Foundation, Spin4Kids 2013 - 2018- Fundraiser, Instructor
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Corporate Challenge London ON 2017, 2018 – Fitness Warm Up Instructor
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African, Caribbean and Black Health Fair – Building Health and Wellness with Diversity London ON April 2018, March 2019 - Speaker
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ALS Walk London ON 2016 – Fitness Warm Up
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Age Friendly London Conference London ON 2015 – Speaker, Seated Aerobics Demonstration
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Operation Smile UWO London ON January 2021, 2022 - Guest Instructor, Fundraiser